Our beginner 4 week course will teach you the principles and techniques of Pilates with visual handouts and visual PDFs sent straight to your computer for you to practise at home or gym. A maximum of 12 space in the class. Contact us Pilates Penarth.
We have 4 therapy rooms in Penarth near Cardiff Bay, where our independent therapists offer a cross section of therapies offering, Physiotherapy, Sports Massage, Nutrition, Reflexology, Aromatherapist, Reiki, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching and Success Coaching.
Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep...
Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep tissue massage and Counselling
Cardiff's most exclusive personal training and health studio. John Bruno Total Training offers Pilates, Personal Training & Nordic Walking, Yoga & 10 Health Therapists. Get fit, get healthy, look good, feel great! We are based in Penarth near Cardiff Bay and Cardiff. Our Fitness and Health Studio is over 2 floors with nearly 2000sq feet, the main Studio being used for Personal Training, Pilates and Yoga classes and the smaller studio is located on the lower ground floor for Personal Training and Pilates/Yoga One To One tuition. All of our Studios are completely private, your session will be in your own One To One studio. NEW John BrunoTotal Training Virtual Health & Fitness Studio. Virtual classes and streaming videos, bringing the Gym into your home and office. We also have 4 therapy rooms where our independent therapists offer a cross section of therapies offering; Physiotherapy, Sports Massage, Nutrition, Reflexology, Face Yoga, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching, CBT and Beauty Therapies. Our clients travel from Penarth, Cardiff, Cardiff Bay, Cowbridge, Barry and Newport. Our ability to offer Personal Training, Pilates, Yoga, Nordic Walking and 10 Health Therapists all under one roof give our clients a one stop centre of excellence giving them all their Health and Fitness needs. I hope you find your exact Fitness and Health needs on Personal Trainer Cardiff, if not please contact us direct.
MaxxFitnes Template have a minimal, creative and responsive HTML5 offline page. Select how to display offline page in theme settings. Use one of the modes: Offline page or GrandOpening page (Coming Soon).
MaxxFitnes Template Customizer allow create your own style. You can pick colors, modify sizes, select fonts and much more with a real time theme preview. We added 4 amazing color styles. And you can build your own color style just a minutes!
MaxxFitness template comes with a sophisticated layout system to create any kind of sidebar or widget layout based on Warp Framework. You can easily manage the sidebar's positions and modules in the theme administration. Modules can have different styles and be placed in any position offered by this theme. Each position has its own layout. You can align modules side-by-side, stack them or choose your own grid layout. Show or hide modules on mobile devices, while the grid adapts perfectly to your layout.
Add the .uk-navbar-nav-subtitle class to an <a> element in the list item to indicate that it has a subtitle. Use a <div> element for the subtitle itself.
You can also add custom content to the navbar, like text, icons, buttons, forms or even a toggle. By default, there is no JavaScript attached to the toggle. As an example, you can add an off-canvas navigation from the Off-canvas component.
Class
Description
.uk-navbar-content
Add this class to a <div> element, which serves as a container for your custom content. The content will be centered vertically.
.uk-navbar-brand
Add this class to an <a> or <div> element to indicate your brand.
.uk-navbar-center
Add this class to center your navbar content or brand. The element needs to be the last child in the navbar.
.uk-navbar-toggle
Add this class to an <a> or <div> element to create an icon as a toggle.
.uk-navbar-toggle-alt
Add this class to create an alternative icon as a toggle.
To hide or display certain navbar items, just add one of the responsive visibility classes from the Utility component. This comes in handy, if you want to use a toggle to trigger a mobile navigation for example.
Example
Resize your browser window to see it in action.
Lorem ipsum dolor sit amet, consetetur sadipscing elitr.
To display the navbar in a different style, just add modifier classes. These modifiers can be combined with each other
Navbar attached
Add the .uk-navbar-attached class to optimize the navbar's styling to be attached to the top of the viewport. For example, rounded corners will be removed.
A navbar can contain a dropdown from the Dropdown component. Just add the .uk-dropdown-navbar modifier to the dropdown, so it fits perfectly into the navbar's styling.
To apply this component, add any .uk-animation-* class to an element and it will fade in with a nice animation. These classes are commonly set by using JavaScript to apply the animation to specific behaviors.