• ZOOM - virtual pilates, personal training and strength classes

    starts from £7:00/session

  • As featured in the Sunday Times

    Duration 50 minutes
    Calories 300-500
    Level Beginner - Advanced
  • Our beginner 4 week course will teach you the principles and techniques of Pilates with visual handouts and visual PDFs sent straight to your computer for you to practise at home or gym. A maximum of 12 space in the class. Contact us Pilates Penarth.

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  • We have 4 therapy rooms in Penarth near Cardiff Bay, where our independent therapists offer a cross section of therapies offering, Physiotherapy, Sports Massage, Nutrition, Reflexology, Aromatherapist, Reiki, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching and Success Coaching.

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  • Workouts - Slide
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Classes

Classes

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

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Schedule

Schedule

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

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Therapists

Therapists

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep...

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep tissue massage and Counselling

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JohnBruno

Cardiff's most exclusive personal training and health studio. John Bruno Total Training offers Pilates, Personal Training & Nordic Walking, Yoga & 10 Health Therapists. Get fit, get healthy, look good, feel great! We are based in Penarth near Cardiff Bay and Cardiff. Our Fitness and Health Studio is over 2 floors with nearly 2000sq feet, the main Studio being used for Personal Training, Pilates and Yoga classes and the smaller studio is located on the lower ground floor for Personal Training and Pilates/Yoga One To One tuition. All of our Studios are completely private, your session will be in your own One To One studio. NEW John BrunoTotal Training Virtual Health & Fitness Studio. Virtual classes and streaming videos, bringing the Gym into your home and office. We also have 4 therapy rooms where our independent therapists offer a cross section of therapies offering; Physiotherapy, Sports Massage, Nutrition, Reflexology, Face Yoga, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching, CBT and Beauty Therapies. Our clients travel from Penarth, Cardiff, Cardiff Bay, Cowbridge, Barry and Newport. Our ability to offer Personal Training, Pilates, Yoga, Nordic Walking and 10 Health Therapists all under one roof give our clients a one stop centre of excellence giving them all their Health and Fitness needs. I hope you find your exact Fitness and Health needs on Personal Trainer Cardiff, if not please contact us direct.

  1. Personal Training
  2. Pilates
  3. Therapists
  4. Fitness Classes
  • 1
    Fitness Studios
  • 1
    Therapy Rooms
  • 15
    Associates
  • 9
    Classes

Face Yoga Instructor Course Cardiff & Penarth

Face Yoga Instructor Course Cardiff and Penarth. Please email me direct for more information.

Teacher Training in The Danielle Collins Face Yoga Method

Group Training Course

Train to be a Face Yoga Teacher with John bruno leading Face Yoga Expert and gain The Certificate of Achievement in The Danielle Collins Face Yoga Method, endorsed by REPs (Register of Exercise Professional, part of the Skillsactive group) providing 12 REPs CPD points to REPs members and approved and accredited by The International College of Holistic Medicine.

      

  • On completion of the course you will receive The Certificate of Achievement in the Danielle Collins Face Yoga Method allowing you to teach Face Yoga classes, workshops and one to one clients. You will also be listed as a qualified teacher in the directory of teachers.
  • Course content includes: anatomy and physiology of the face, theory of Face Yoga, the face exercises, face massage and acupressure, relaxation and meditation techniques, the mind, body, soul and face connection, safety procedures, setting up your business, how to teach a Face Yoga class, workshop and one to one session, written and practical assessment and evaluation.
  • 2 day training course (total 12 hrs), over 1 weekend in Penarth near Cardiff, UK.
  • Training in small groups of six or one-to-one (please email John to discuss one-to-one training).
  • Endorsed by REPs (Register of Exercise Professional, part of the Skillsactive group) providing 12 REPs CPD points to REPs members.
  • Approved and accredited course by The International College of Holistic Medicine.
  • Lunch and refreshments provided.
  • No previous experience needed, meaning the training is available to everyone.
  • Free parking.
  • Next courses: Upcoming August 2014 coming soon, Cardiff (Penarth) with John Bruno. All 11.00am-5.30pm
  • £495 for the group course or  (of which a £100 non refundable deposit is due on booking. Full amount due one month before course date).
     
     

Distance Learning Teacher Training

Distance learning course consists of 11 hours study of the manual and training videos in your own time at your own pace. This is followed by a 30 minute written assessment and 10 minute practical assessment on completion of your study. The practical assessment takes place in a 30 minute Skype or telephone call with or with Super Trainer John Bruno (course price: £495).

The manual will be emailed to you within two weeks of paying for the course.

Please contact me if you would like any further details.

One-to-One Teacher Training

One-to-one course consists of 7 hours over 1 day (with 5 hours home study before the day) either in person (lunch and refreshments provided) or via Skype, with a Super Trainer (course price: £595).

A £100 non refundable deposit is due on booking the course with the full amount due 1 month before a booked course start date. Upon payment of full amount the course start date can be brought forward as agreed by both you and the trainer. 

When you book a course you are confirming you agree to the terms and conditions.

 
Contact us

 

Trainers

Tanya Bruno

Tanya Bruno

Personal Trainer
John Bruno

John Bruno

Personal Trainer

Pricing

We offer attractive pricing plans for everyone
Why not start today !

£30.00

Per course

Pilates
Pilates 4 Week Beginner Class

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£200.00

Per Course

Personal Training
Personal Training ( 5 sessions )

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