ZOOM - virtual pilates, personal training and strength classes

Book Now

starts from £7:00^/session
Virtual PT

As featured in the Sunday Times

Duration 50 minutes

Calories 300-500

Level Beginner - Advanced
Pilates Classes

Our beginner 4 week course will teach you the principles and techniques of Pilates with visual handouts and visual PDFs sent straight to your computer for you to practise at home or gym. A maximum of 12 space in the class. Contact us Pilates Penarth.
More Information
Therapists

We have 4 therapy rooms in Penarth near Cardiff Bay, where our independent therapists offer a cross section of therapies offering, Physiotherapy, Sports Massage, Nutrition, Reflexology, Aromatherapist, Reiki, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching and Success Coaching.
More Information

0
1
2
3

{mosmap width='100%'|height='600px'|lat='59.919689'|lon='10.779177'|zoom='17'|mapType='Hybrid'|text='Family Fitness Club'|marker='0'|align='center'} {mosmap width='100%'|height='600px'|lat='59.916872'|lon='10.774719'|zoom='17'|mapType='Hybrid'|text='Fitness Club nr.2'|marker='0'|align='center'} {mosmap width='100%'|height='600px'|lat='59.920491'|lon='10.806064'|zoom='17'|mapType='Hybrid'|text='Fitness Club nr.1'|marker='0'|align='center'} {mosmap width='100%'|height='600px'|lat='59.941197'|lon='10.810967'|zoom='17'|mapType='Hybrid'|text='Central Finess club'|marker='0'|align='center'}

Classes

Classes

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

Schedule

Schedule

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

Therapists

Therapists

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep...

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep tissue massage and Counselling

View Therapists

JohnBruno

Cardiff's most exclusive personal training and health studio. John Bruno Total Training offers Pilates, Personal Training & Nordic Walking, Yoga & 10 Health Therapists. Get fit, get healthy, look good, feel great! We are based in Penarth near Cardiff Bay and Cardiff. Our Fitness and Health Studio is over 2 floors with nearly 2000sq feet, the main Studio being used for Personal Training, Pilates and Yoga classes and the smaller studio is located on the lower ground floor for Personal Training and Pilates/Yoga One To One tuition. All of our Studios are completely private, your session will be in your own One To One studio. NEW John BrunoTotal Training Virtual Health & Fitness Studio. Virtual classes and streaming videos, bringing the Gym into your home and office. We also have 4 therapy rooms where our independent therapists offer a cross section of therapies offering; Physiotherapy, Sports Massage, Nutrition, Reflexology, Face Yoga, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching, CBT and Beauty Therapies. Our clients travel from Penarth, Cardiff, Cardiff Bay, Cowbridge, Barry and Newport. Our ability to offer Personal Training, Pilates, Yoga, Nordic Walking and 10 Health Therapists all under one roof give our clients a one stop centre of excellence giving them all their Health and Fitness needs. I hope you find your exact Fitness and Health needs on Personal Trainer Cardiff, if not please contact us direct.

1

Fitness Studios
1

Therapy Rooms
15

Associates
9

Classes

Zoom Face Yoga

Zoom Face Yoga

"Mentioned in the Sunday Times Style magazaine 26 August 2012"

Zoom Face Yoga teaching is the new way to learn Face Yoga via Zoom in the comfort of your own home or office anywhere in the world. Zoom Face Yoga is a One to One or small group class video call where we train you over a web cam. The video call can be made with FaceTime if you prefer.

Zoom or FaceTime Face Yoga - How it Works

1. FREE Zoom or FaceTime intial consultation.

2. Secure payment with Paypal, 3 sessions for £99

3. Arrange a suitable time for your 3 x 45 minutes bespoke sessions.

Zoom or FaceTime Face Yoga - What you need

1. A fast internet connection.

2. Computer with a webcam or a iphone, ipad.

Zoom or FaceTime Face Yoga - Your session

1. Your bespoke session will be 45 minutes of teaching and training.

2. Each exercise can be taught with good technique and form to give you optimal exercise results.

3. Your course will be tailored to your individual goals. With a PDF emailed with your bespoke routine.

Zoom or FaceTime Face Yoga - What do you do next.

If you are interested in zoom Face Yoga, please contact us to arrange your FREE consultation.

Trainers

Tanya Bruno

Tanya Bruno

Personal Trainer

John Bruno

John Bruno

Personal Trainer

Pricing

We offer attractive pricing plans for everyone
Why not start today !

£30^.00

Per course

Pilates
Pilates 4 Week Beginner Class

£200^.00

Per Course

Personal Training
Personal Training ( 5 sessions )

Take a look at our online shop

Vouchers

Pilates Virtual classes

Personal Virtual Training

Female Training