Fitness and Health Classes Penarth near Cardiff Bay, Cardiff

We offer fitness classes for small groups, ranging from Pilates to men and women fitness and conditioning classes. We also offer specialist classes on golf, ski fitness and other sports related conditioning classes on request.

The small classes are equally as effective as training on a One to One basis, with having the bonus of training with a group or your friends - a great way to catch up and socialise at the same time.

 

 

Current Classes 2019

Tuesday: 8.00pm-9.00pm Men's Fitness and Health class, starts January 2019 (Old Penarthian's Rugby Club)

Wednesday: 8.00pm-9.00pm Bruno's Boxercise from our Penarth Studio  

Thursday: 12.30pm-1.00pm Fast Class HIIT 30 minute circuit 

Saturday Circuits: 8.30-9.00am HIIT high intensity circuit class 

Attendance is strictly by appointment only. Please contact us directly for the availability in the above classes.

Contact John Bruno Personal Trainer Cardiff>.