ZOOM - virtual pilates, personal training and strength classes

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starts from £7:00^/session
Virtual PT

As featured in the Sunday Times

Duration 50 minutes

Calories 300-500

Level Beginner - Advanced
Pilates Classes

Our beginner 4 week course will teach you the principles and techniques of Pilates with visual handouts and visual PDFs sent straight to your computer for you to practise at home or gym. A maximum of 12 space in the class. Contact us Pilates Penarth.
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Therapists

We have 4 therapy rooms in Penarth near Cardiff Bay, where our independent therapists offer a cross section of therapies offering, Physiotherapy, Sports Massage, Nutrition, Reflexology, Aromatherapist, Reiki, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching and Success Coaching.
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Classes

Classes

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

Schedule

Schedule

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

Therapists

Therapists

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep...

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep tissue massage and Counselling

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JohnBruno

Cardiff's most exclusive personal training and health studio. John Bruno Total Training offers Pilates, Personal Training & Nordic Walking, Yoga & 10 Health Therapists. Get fit, get healthy, look good, feel great! We are based in Penarth near Cardiff Bay and Cardiff. Our Fitness and Health Studio is over 2 floors with nearly 2000sq feet, the main Studio being used for Personal Training, Pilates and Yoga classes and the smaller studio is located on the lower ground floor for Personal Training and Pilates/Yoga One To One tuition. All of our Studios are completely private, your session will be in your own One To One studio. NEW John BrunoTotal Training Virtual Health & Fitness Studio. Virtual classes and streaming videos, bringing the Gym into your home and office. We also have 4 therapy rooms where our independent therapists offer a cross section of therapies offering; Physiotherapy, Sports Massage, Nutrition, Reflexology, Face Yoga, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching, CBT and Beauty Therapies. Our clients travel from Penarth, Cardiff, Cardiff Bay, Cowbridge, Barry and Newport. Our ability to offer Personal Training, Pilates, Yoga, Nordic Walking and 10 Health Therapists all under one roof give our clients a one stop centre of excellence giving them all their Health and Fitness needs. I hope you find your exact Fitness and Health needs on Personal Trainer Cardiff, if not please contact us direct.

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Fitness Studios
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Therapy Rooms
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Associates
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Classes

Pilates Classes Cardiff | Penarth | Barry | Cowbridge

bruno-inside NEW Virtual and Penarth studio Pilates Beginners workshop from our Penarth studio near Cardiff Bay, January 2025. Our hybrid class means you can come to the studio or train online if you are away.

Our beginner 90 minute workshop in our Studio you will then have 3 Zoom classes suited specifically to your goals and ability. In our Penarth studio we will teach you the principles and techniques of Pilates with visual PDFs sent straight to your computer for you to practise at home or gym. A maximum of you have 6 spaces in the class. Contact us Pilates Penarth. Our Workshop and 3 Zoom classes Pilates course costs £30.

Pilates Intermediate Zoom Courses in our Zoom studio, starts December 2024 in Penarth near Cardiff Bay available for beginners, intermediate and advanced participants. The small numbers mean that under John and Tanya's supervision, you can master the Pilates techniques of breathing and posture safely and progress from beginners to intermediate at your own pace. John and Tanya trained at the Pilates Institute in London with Micheal King.

Variations in our Pilates classes Penarth.
We vary our Pilates classes in Penarth from week to week, giving variety and adaptations of the classic Pilates exercises with over 12 different types of classes.

Pilates Flow
Pilates Back Care
Pilates Ab Specific
Pilates Bungee
Pilates Sequencing
Pilates Circuits
Pilates Weights
Pilates Total Core
Pilates Balance
Pilates Relaxation
Pilates Breath
Pilates Stretch

Hybrid classes in our Studio and Virtual Pilates Classes Penarth are offered throughout the week.

Tuesday 6pm-6.50pm Intermediate II

Tuesday 7pm-7.50pm Strength balance and core

Wednesday 6pm-6.50pm Intermediate II

Wednesday 7pm-7.50pm Advanced

Thursday 6pm-6.50pm Back Caree, balance & core

Thursday 7pm-7.50pm Intermediate II

Attendance is strictly by appointment only in our Zoom Studio. Please contact us directly for the availability in the above classes.

Trainers

Tanya Bruno

Tanya Bruno

Personal Trainer

John Bruno

John Bruno

Personal Trainer

Pricing

We offer attractive pricing plans for everyone
Why not start today !

£30^.00

Per course

Pilates
Pilates 4 Week Beginner Class

£200^.00

Per Course

Personal Training
Personal Training ( 5 sessions )

Take a look at our online shop

Vouchers

Pilates Virtual classes

Personal Virtual Training

Female Training