• ZOOM - virtual pilates, personal training and strength classes

    starts from £7:00/session

  • As featured in the Sunday Times

    Duration 50 minutes
    Calories 300-500
    Level Beginner - Advanced
  • Our beginner 4 week course will teach you the principles and techniques of Pilates with visual handouts and visual PDFs sent straight to your computer for you to practise at home or gym. A maximum of 12 space in the class. Contact us Pilates Penarth.

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  • We have 4 therapy rooms in Penarth near Cardiff Bay, where our independent therapists offer a cross section of therapies offering, Physiotherapy, Sports Massage, Nutrition, Reflexology, Aromatherapist, Reiki, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching and Success Coaching.

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  • Workouts - Slide
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Classes

Classes

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

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Schedule

Schedule

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

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Therapists

Therapists

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep...

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep tissue massage and Counselling

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JohnBruno

Cardiff's most exclusive personal training and health studio. John Bruno Total Training offers Pilates, Personal Training & Nordic Walking, Yoga & 10 Health Therapists. Get fit, get healthy, look good, feel great! We are based in Penarth near Cardiff Bay and Cardiff. Our Fitness and Health Studio is over 2 floors with nearly 2000sq feet, the main Studio being used for Personal Training, Pilates and Yoga classes and the smaller studio is located on the lower ground floor for Personal Training and Pilates/Yoga One To One tuition. All of our Studios are completely private, your session will be in your own One To One studio. NEW John BrunoTotal Training Virtual Health & Fitness Studio. Virtual classes and streaming videos, bringing the Gym into your home and office. We also have 4 therapy rooms where our independent therapists offer a cross section of therapies offering; Physiotherapy, Sports Massage, Nutrition, Reflexology, Face Yoga, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching, CBT and Beauty Therapies. Our clients travel from Penarth, Cardiff, Cardiff Bay, Cowbridge, Barry and Newport. Our ability to offer Personal Training, Pilates, Yoga, Nordic Walking and 10 Health Therapists all under one roof give our clients a one stop centre of excellence giving them all their Health and Fitness needs. I hope you find your exact Fitness and Health needs on Personal Trainer Cardiff, if not please contact us direct.

  1. Personal Training
  2. Pilates
  3. Therapists
  4. Fitness Classes
  • 1
    Fitness Studios
  • 1
    Therapy Rooms
  • 15
    Associates
  • 9
    Classes

Personal Trainer Cardiff Testimonials | Penarth | Barry | Cowbridge

Testimonials: The Stars. 

frances donovan tv presenter

 I said to John, give me arms like Jennifer Aniston, a tough task that would make a lesser man quake, but not John Bruno.  Whatever the thought of my aspirations of getting an A  lister physique, he quietly got on with the task, on making a girl with a dodgy back stronger, fitter and healthier.  I may not have Jen's arms yet, but he has make me feel like a  million dollars already.  

 

Frances Donovan - Presenter & Broadcaster.

 

 

 

 

 


Emma Hignett

 I trained with John for two years and it wasn't just because it sounded so impressive to refuse lunch  because I was seeing my trainer that afternoon.  John's great company and my stamina increased in that  period, so that I could chat, laugh and argue through most of the session and on top of that, I became  much, much fitter, my thighs got slimmer, my arms more toned and I became determined to keep myself  fit and healthy. He even let me show off doing the Pilates exercises that I'm better at, than him!"

 Emma Hignett - Capital Radio, London.

 

Spencer John

 "John takes training into another dimension.  I thought I trained hard, but training with John, you    realise different.  What John has given me is invaluable in my sport and career - thanks John."

 

 Spencer John - Former Wales & Cardiff R.F.U 

 

 

 

  


 

Phillip Price

 "Being a professional golfer, time is at a premium, John has designed a total body fitness programme  that is time efficient, enjoyable and is improving my game and health.  For the first time, I have found  an exercise programme that I am comfortable with and suits my lifestyle.  I think of it as an investment  in my health now and for the future.  For me it's the difference that makes the difference."

 Phillip Price - Professional Golfer

 

 
 
 
 
 

Fflur Wyn

 

 "Thank you for some wonderful classes. I really feel the benefit, even after just 3 classes. Thanks, Fflur"

 

 Fflur Wyn - Opera Singer. 

 

 

 


Susan Bickley "What a great introduction to Pilates - I really feel reallly encouraged to carry on and find some  suppleness - somewhere -  thanks John"

 

 Susan Bickley -  Opera Singer.

 

 

 


"Excellent workout - building strength and suppleness. Leaves you feeling able to face the world with a new body"

 

Mark Padmore - Opera singer. 


Testimonials: Personal Training.

I would like to thank Brian for all his efforts in getting me back to the best condition I have been in for fiftteen - twenty years
I had both my knees totally replaced twenty months ago and I cannot believe how good I now feel, thank you Brian.

David Baker 


I've trained most of my adult life, but meeting John has taught me the difference between training ineffectively without much results and training effectively with results. 

Julian Baines - MD


Training with John and Tanya for 5 years has definitkey improved my back problem along with my fitness level. This impacts on my life as it helps me sustain my demanding job.

Caroline Williams - Healthcare Development Executive 


"Following Marks training plan I not only realised my dream of completing the Cardiff Half Marathon 2011, but did it in just 2hours 12mins.  Considering I had only ever done a 5k run previously, Mark took me from nothing to being a very happy half marathon runner. He is a great teacher who combines training with fun, and is always at the end of an email providing continuing support and advice."

Terri - Vale of Glamorgan


Contact John Bruno Personal Trainer Cardiff>.

 


 

 

Trainers

Tanya Bruno

Tanya Bruno

Personal Trainer
John Bruno

John Bruno

Personal Trainer

Pricing

We offer attractive pricing plans for everyone
Why not start today !

£30.00

Per course

Pilates
Pilates 4 Week Beginner Class

+ Buy Now
£200.00

Per Course

Personal Training
Personal Training ( 5 sessions )

+ Buy Now

Take a look at our online shop


Vouchers