• ZOOM - virtual pilates, personal training and strength classes

    starts from £7:00/session

  • As featured in the Sunday Times

    Duration 50 minutes
    Calories 300-500
    Level Beginner - Advanced
  • Our beginner 4 week course will teach you the principles and techniques of Pilates with visual handouts and visual PDFs sent straight to your computer for you to practise at home or gym. A maximum of 12 space in the class. Contact us Pilates Penarth.

    More Information
  • We have 4 therapy rooms in Penarth near Cardiff Bay, where our independent therapists offer a cross section of therapies offering, Physiotherapy, Sports Massage, Nutrition, Reflexology, Aromatherapist, Reiki, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching and Success Coaching.

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Classes

Classes

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

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Schedule

Schedule

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

View our class schedules for Pilates, Boxing fit circuit and,Saturday circuit and many more.

+ View Schedule
Therapists

Therapists

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep...

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep tissue massage and Counselling

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JohnBruno

Cardiff's most exclusive personal training and health studio. John Bruno Total Training offers Pilates, Personal Training & Nordic Walking, Yoga & 10 Health Therapists. Get fit, get healthy, look good, feel great! We are based in Penarth near Cardiff Bay and Cardiff. Our Fitness and Health Studio is over 2 floors with nearly 2000sq feet, the main Studio being used for Personal Training, Pilates and Yoga classes and the smaller studio is located on the lower ground floor for Personal Training and Pilates/Yoga One To One tuition. All of our Studios are completely private, your session will be in your own One To One studio. NEW John BrunoTotal Training Virtual Health & Fitness Studio. Virtual classes and streaming videos, bringing the Gym into your home and office. We also have 4 therapy rooms where our independent therapists offer a cross section of therapies offering; Physiotherapy, Sports Massage, Nutrition, Reflexology, Face Yoga, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching, CBT and Beauty Therapies. Our clients travel from Penarth, Cardiff, Cardiff Bay, Cowbridge, Barry and Newport. Our ability to offer Personal Training, Pilates, Yoga, Nordic Walking and 10 Health Therapists all under one roof give our clients a one stop centre of excellence giving them all their Health and Fitness needs. I hope you find your exact Fitness and Health needs on Personal Trainer Cardiff, if not please contact us direct.

  1. Personal Training
  2. Pilates
  3. Therapists
  4. Fitness Classes
  • 1
    Fitness Studios
  • 1
    Therapy Rooms
  • 15
    Associates
  • 9
    Classes

Navbar

Defines different styles for the navigation bar.

Usage

The Navbar component consists of the navbar itself and one or more navigations.

Class Description
.uk-navbar Add this class to a <nav> element to define the Navbar component.
.uk-navbar-nav Add this class to a <ul> element to create a navigation. Use <a> elements as menu items within the list.
.uk-active Add this class to a list item to apply an active state.
.uk-parent Add this class to indicate a parent menu item.

Example

Markup

<nav class="uk-navbar">
    <ul class="uk-navbar-nav">
        <li class="uk-active"><a href="">...</a></li>
        <li><a href="">...</a></li>
        <li class="uk-parent"><a href="">...</a></li>
    </ul>
</nav>

Navbar flip

Add the .uk-navbar-flip class to a <div> element to group and align navigations and items to the right.

Example

Markup

<nav class="uk-navbar">
    <div class="uk-navbar-flip">
        <ul class="uk-navbar-nav">
            <li><a href="">...</a></li>
        </ul>
    </div>
</nav>

Navbar subtitle

Add the .uk-navbar-nav-subtitle class to an <a> element in the list item to indicate that it has a subtitle. Use a <div> element for the subtitle itself.

Example

Markup

<nav class="uk-navbar">
    <ul class="uk-navbar-nav">
        <li><a href="" class="uk-navbar-nav-subtitle">
            ...
            <div>...</div>
        </a></li>
    </ul>
</nav>

Content

You can also add custom content to the navbar, like text, icons, buttons, forms or even a toggle. By default, there is no JavaScript attached to the toggle. As an example, you can add an off-canvas navigation from the Off-canvas component.

Class Description
.uk-navbar-content Add this class to a <div> element, which serves as a container for your custom content. The content will be centered vertically.
.uk-navbar-brand Add this class to an <a> or <div> element to indicate your brand.
.uk-navbar-center Add this class to center your navbar content or brand. The element needs to be the last child in the navbar.
.uk-navbar-toggle Add this class to an <a> or <div> element to create an icon as a toggle.
.uk-navbar-toggle-alt Add this class to create an alternative icon as a toggle.

Example

Markup

<nav class="uk-navbar">
    <a href="" class="uk-navbar-brand">...</a>
    <ul class="uk-navbar-nav">...</ul>
    <div class="uk-navbar-content">...</div>
    <div class="uk-navbar-content uk-navbar-center">...</div>
    <a href="" class="uk-navbar-toggle"></a>
</nav>

Responsive visibility

To hide or display certain navbar items, just add one of the responsive visibility classes from the Utility component. This comes in handy, if you want to use a toggle to trigger a mobile navigation for example.

Example

Resize your browser window to see it in action.

Lorem ipsum dolor sit amet, consetetur sadipscing elitr.

Markup

<nav class="uk-navbar">
    <ul class="uk-navbar-nav uk-hidden-small">...</ul>
    <a href="#my-id" class="uk-navbar-toggle uk-visible-small" data-uk-offcanvas></a>
</nav>

<div id="my-id" class="uk-offcanvas">
    ...
</div>

NOTE In this example we added an off-canvas sidebar fron the Off-canvas component.


Modifiers

To display the navbar in a different style, just add modifier classes. These modifiers can be combined with each other

Navbar attached

Add the .uk-navbar-attached class to optimize the navbar's styling to be attached to the top of the viewport. For example, rounded corners will be removed.

Example

Markup

<nav class="uk-navbar uk-navbar-attached">...</nav>

A navbar can contain a dropdown from the Dropdown component. Just add the .uk-dropdown-navbar modifier to the dropdown, so it fits perfectly into the navbar's styling.

Example

Trainers

Tanya Bruno

Tanya Bruno

Personal Trainer
John Bruno

John Bruno

Personal Trainer

Pricing

We offer attractive pricing plans for everyone
Why not start today !

£30.00

Per course

Pilates
Pilates 4 Week Beginner Class

+ Buy Now
£200.00

Per Course

Personal Training
Personal Training ( 5 sessions )

+ Buy Now

Take a look at our online shop


Vouchers