Personal Trainer Cardiff | Penarth | Barry | Cowbridge | Prices

PERSONAL TRAINING

One To One personal training sessions. One 55 minute session per week, 5 week course, £180 ( £36 per session ).

Personal Training Small Groups

£46 for Two people, £56 for Three people, £66 for Four people. All sessions 55 minutes.

Personal Pilates Training

One To One personal training sessions. 3 week course, one 55 minute session £108 ( £36 per session ).

PILATES CLASSES

Pilates 4 week Beginner course, 55 minute class. Pre book £35.

Pilates 5 week course, 55 minute class. Intermediate, Advanced £40.

YOGA ONE to ONE

One to One Yoga sessions. One 55 minute session per week, 5 week course, £180 ( £36 per session ).

YOGA CLASSES

Yoga 5 week course, 55 minute class. Beginner £40.

BOXING FIT TOTAL TRAINING CIRCUIT

Ten week course one hour Total Body Conditioning Boxing Circuit ( pre Book ) £80 10 week course.

NORDIC WALKING

FREE 45 minute Introduction session on Nordic Walking.

Two and Half hour Sunday £10, including use of Poles, water and an energy bar.

One to One 55 minute session £36, subject to availability, £46 for Two people, £56 for Three people, £66 for Four people.

VIRTUAL FITNESS & HEALTH CLASSES & VIDEO GYM

Our Virtual Fitness and Health Studio with live classes and video library

£5.0 per 30 minute class

SUCCESS COACHING

One to One Success Coaching 60/90 minutes £50