Nutritionist Cardiff | Penarth | Barry | Cowbridge

Nutritionist in Cardiff, Cardiff Bay, Penarth, Barry and Cowbridge

Anna O’Neill BSc RD

Registered Dietitian and Nutritionist

Weight Management Specialist

 

Anna is a Registered Dietitian and Nutritionist and NLP practitioner and is the founder of HUB180 Health and Wellbeing, where she successfully supports clients one-to-one in clinic and remotely, runs corporate wellbeing events and delivers group education.

Anna has worked in the field of Nutrition for seven years now. Having had experience working across all areas of NHS and with a wide variety of clinical conditions, she now focuses on an area of health and wellbeing that she is extremely passionate about.

Anna focuses on NLP, life-coaching and CBT strategies to identify and understand the root cause of ongoing battles with your ability to reach specific lifestyle goals. You know the best things to do right? But why do we not do it, or maintain it? 

This approach allows her to encourage long- term behaviour change and challenge your existing habits.

Anna incorporates Four Elements of Health into her weight managementprogrammes; Nutrition, Sleep, Mindset and Movement.

They are all equally important when it comes to our health and they act as a reminder that achieving great health requires a holistic approach.

Above all, Annas primary aim being to provide you with a new in-built knowledge toeffortlessly continue with new positive lifestyle behaviours, with the freedom to never embark on mentally and physically destructive 'faddy diets' again.

Anna understands that every client has different needs when it comes to level of support  needed around an individuals health and wellbeing.

Therefore, Anna has created 3 different packages to suit the needs of her clients and is happy to discuss any queries in a free 30 minute consultation

Please email   programme enquiries.

Anna O’Neil

Contact John Bruno Personal Trainer Cardiff>.