Yoga classes Cardiff | Penarth | Barry | Cowbridge

New Yoga Classes Starting this Winter 2018 in Penarth near Cardiff Bay

New Yoga class in our Penarth Studio Winter 2018

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Sunday Yoga Flow 3 week course November 4th 10-11am

A slow yet powerful yoga practice in our Penarth studio that combines an awakening and mindful flow with restorative stretches. This class takes place in room temperature and is for all levels. Slow flow class starts with poses that create strength and warmth in all the right places, followed by long yin yoga style stretches. Classes provide an opportunity to stretch, unwind and release, providing a good counterpoint to both busy lifestyles and cardio workouts.

Sunday Yoga Flow 3 week course £27 in our Penarth Studio

Our Yoga VIP on a Saturday and a Sunday. Book your one off class, with the flexibility of booking classes to suit you. Limited spaces available.

Yoga Vip 

Instructor from our Penarth studio Claire Earlie

Yoga Class Penarth Cardiff bay

Please contact us direct for more information.

Direct Number 07976769390 

Contact John Bruno Personal Trainer Cardiff>.