• Home
  • Shop
  • Saturday Circuit 8.30am-9.00am May 19th

Saturday Circuit 8.30am-9.00am May 19th

saturday_circuit_john_bruno_1979984960_429723754
£ 6.00 each

No stock

Saturday Circuit 8.30am-9.00am

A 30 minute HIT circuit, based on the Tabata protocol. With a total body warm up,  mobility and stretch to start. We then have 5, 4 minute circiuts. We cater for most fitness levels, giving multiple adaptations to the client to give a all round body circuit, working at you own fitness level. Our Studio is in Penarth near Cardiff and Cardiff Bay.