• Looking after your number one asset!

    You

    starts from £6:00/session

  • Every Saturday from 8:30am till 09:00am

    Duration 30 minutes
    Calories 300-500
    Level Medium
  • Every Wednesday from 8:00pm till 09:00pm

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  • Our beginner 4 week course will teach you the principles and techniques of Pilates with visual handouts and visual PDFs sent straight to your computer for you to practise at home or gym. A maximum of 12 space in the class. Contact us Pilates Penarth.

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  • We have 4 therapy rooms in Penarth near Cardiff Bay, where our independent therapists offer a cross section of therapies offering, Physiotherapy, Sports Massage, Nutrition, Reflexology, Aromatherapist, Reiki, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching and Success Coaching.

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Video libary

Video libary

Welcome to the Members only fitness and pilates video library.

Welcome to the Members only fitness and pilates video library.

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Classes

Classes

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

Pilates beginner, intermediate and advanced. Boxing fit circuit, Saturday circuit.

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Schedule

Schedule

View our class schedule for Pilates, Boxing fit circuit and Saturday circuit

View our class schedule for Pilates, Boxing fit circuit and Saturday circuit

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Therapists

Therapists

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep...

Our 8 therapists include Physiotherapists, Sports massage, Reflexology, Counselling, Nutritionist, Life Coach, Indian head massage, Deep tissue massage and Counselling

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JohnBruno

Cardiff's most exclusive personal training and health studio. John Bruno Total Training offers Pilates, Personal Training & Nordic Walking, Yoga & 10 Health Therapists. Get fit, get healthy, look good, feel great! We are based in Penarth near Cardiff Bay and Cardiff. Our Fitness and Health Studio is over 2 floors with nearly 2000sq feet, the main Studio being used for Personal Training, Pilates and Yoga classes and the smaller studio is located on the lower ground floor for Personal Training and Pilates/Yoga One To One tuition. All of our Studios are completely private, your session will be in your own One To One studio. NEW John BrunoTotal Training Virtual Health & Fitness Studio. Virtual classes and streaming videos, bringing the Gym into your home and office. We also have 4 therapy rooms where our independent therapists offer a cross section of therapies offering; Physiotherapy, Sports Massage, Nutrition, Reflexology, Face Yoga, Indian Head Massage, Hypnotherapist, Hot Stone Massage, Life Coaching, CBT and Beauty Therapies. Our clients travel from Penarth, Cardiff, Cardiff Bay, Cowbridge, Barry and Newport. Our ability to offer Personal Training, Pilates, Yoga, Nordic Walking and 10 Health Therapists all under one roof give our clients a one stop centre of excellence giving them all their Health and Fitness needs. I hope you find your exact Fitness and Health needs on Personal Trainer Cardiff, if not please contact us direct.

  1. Personal Training
  2. Pilates
  3. Therapists
  4. Fitness Classes
  • 2
    Studios
  • 4
    Therapy Rooms
  • 15
    Team

The Hub

Trainers

The studio has 8 professionals trainers that will support you on your way to become healthier and happier

Tanya Bruno

Tanya Bruno

Personal Trainer
John Bruno

John Bruno

Personal Trainer
Mark Whittle

Mark Whittle

Triathlon Coach
Valerie Price

Valerie Price

Yoga Instructor
Brian Daley MBE

Brian Daley MBE

Senior and Remedial Trainer
Sarah

Sarah

HOT Yoga Trainer
Karen Pearce

Karen Pearce

Chartered Physiotherapist
Joanne Garvey

Joanne Garvey

Pilates Rehabilitation Physio

Pricing

We offer attractive pricing plans for everyone
Why not start today !

£35.00

Per course

Pilates
Pilates 4 Week Beginner Class

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£180.00

Per Course

Personal Training
Personal Training ( 5 sessions )

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